Basic Aikitaiji Classes
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Fridays 7-9pm at the Taylorsville Recreation Center
4948 South 2700 West.
(801) 965-1732.
Find a map here. |
Class Features:
* comprehensive whole-body warms-up and core-strengthening routine
* kata practice using forms from tai chi, hsingi, and aikido
* self-defense drills
* blending and yeilding practice with a partner
* learn to fall harmlessly, without injury
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Instructor:
Sensei Jack Livingston.
Jack taught gifted and talented strategies in public schools for 25 years and has been teaching Tai Chi and Aikido for over 30 years. He studied Tai Chi under Saul Krotki and Ben Lo, and Aikido from Seidokan founder Roderick Kobyashi, Dale Gillian, and Fumio Toyoda. From this synthesis, he founded the techniques and philosophy that make up our art.
Sensei's Bio |
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Alan's class meets in Sugarhouse
Monday 630pm |
Alan has been studying Aikitaiji 7 years and holds a rank of black-belt.
Please email him for details: alan@aikitaiji.com |
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Tai Chi in Sugarhouse Park
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Class Features:
* step by step instruction for beginners
* holistic principles for mind/body health and wellness
* proper posture and movement
* relaxation and breathing
* excellent whole-body work-out
* internal and real-world self-defense
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Class meets in the trees behind the garden building (the upper north east corner behind the high school) in sugarhouse park, saturday morning @ 10:00-11:30am. Remember to bring some water.
Class is taught by Sensei Jack Livingston. Call for details 801-566-0118.
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